by Mallory Winkler | Oct 30, 2025 | GLP-1 Weight Loss, Research
Halloween hits differently when you’re on a GLP-1 medication. Some people barely glance at the candy bowl. Others notice that a few pieces feel totally different. Here’s a clear, honest guide to what to expect, how sugar interacts with GLP-1s, and practical tips so...
by Mallory Winkler | Oct 22, 2025 | Microdosing, Weight Loss Trends
GLP-1 microdosing refers to taking a reduced dose of a GLP-1 medication, such as semaglutide or tirzepatide. As a result, lower doses may help with appetite, energy, and weight loss. They also tend to cause fewer side effects and may be cheaper. Benefits Compared to...
by Mallory Winkler | Oct 16, 2025 | Microdosing, Research
What if your BMI wasn’t giving you the full picture of your health? A new study finds when considering factors beyond weight, nearly 70% of U.S. adults may meet the criteria for obesity. BMI alone doesn’t show the difference between fat and muscle or reveal where your...